Workshop: Marathon Training

$200.00

Workshop: The 100-Yard Dash

$150.00

Please head to our “BOOK A DROP IN” page to come try a class out!

MONDAY - THURSDAY

5:30am - 6:30am - 9:30am - 12:30pm - 4:30pm - 5:30pm (Mon/Wed) - 6:30pm WOD Class

FRIDAY

5:30am - 6:30am - 9:30am - 12:30pm - 4:30pm - 5:30pm WOD Class

SATURDAY

8:30am - 9:30am WOD Class, 10:30am Skills Class

SUNDAY

8:30am - 9:30am WOD Class

We offer Open Floor Monday - Sunday

The Master Class (Ages 50+)

Monday - Friday @ 8:30am

GRIT Windsor Youth CrossFit Classes

GRIT Tots: Sat @ 8:30am

GRIT Kids: Tues/Thurs @ 5:30pm and Sat @ 9:30am

GRIT Teens: Mon/Wed @ 6:30pm