MASTER CLASS (50+)
FITNESS FOR OUR 50+ CROWD
ABOUT OUR PROGRAM
We are Windsor’s FIRST and longest standing CrossFit program for people ages 50+! Our classes focus on full body strength, heart-healthy cardio and overall flexibility. Every time you come in, the workout is different so things always stay fresh and FUN! Our program was created by Coach Kim Crevatin (CFL2, NFLA Gold Standard) to help bring vitality to our aging population. If you are looking for a community of like minded individuals who put their health first, you found the right place.
The best part? Your first week is always free.
Classes run Monday - Friday @ 8:30am and are ONE HOUR in duration.