What We Offer
CrossFit WODs
this is who we are. we offer over 50 crossfit wod classes every single week. email kim@windsorcrossfit.com to try one today!
Mobility
our mobility classes will help you gain, and maintain full range of motion in your body.
Sunday @ 10:00am
Youth CrossFit
we’ve revolutionized the way fitness is presented to our youth, and the impact we have far outreaches the gym walls. our grit classes are currently offered six days a week.
TOTS | KIDS | TEENS
Please head over to our youth classes page for all relevant information.
The Master Class (50+)
a group of like minded individuals over the age of 50 who want to thrive, not just survive, well into the later years of life. #masterstrong
monday - friday @ 8:30am
Open Floor
windsor’s only crossfit gym that offers open floor all day. we have two fully stocked rooms for all your fitness needs. want to come in and do your own thing? we got you covered.
mon - fri 5:30am - 7:30pm
sat 8:30am - 10:30am
Personal Training
personal training is the single best way to achieve your desired goals. everything is tailored to your specific needs including programming, scheduling and nutrition. contact kim@windsorcrossfit.com to find a coach that works for you.
Chiropractic Care
we have free chiropractic assessments for all our members, as well as discounted chiropractic treatment thereafter.
contact dean tapak @ 519 966 3444
Community Events
we love supporting our city! as a gym, we take part in local events and fundraisers, and often create our own. #windsorstrong
Off-Site WODs
every summer we shake things up with our “get out of the box” campaign. hill work, swimming, rock climbing, kayaking, track days - you name it, we’ve probably done it.